Tamang
Rasuwa, Nuwakot, Sindhupalchok, Kavre, and Makwanpur Districts
Population
Approximately 1.8 million
Language
Tamang (Tibeto-Burman family)
Religion
Tibetan Buddhism (with Bon influences)
The Tamang Community
The Tamang are one of Nepal's largest ethnic groups, primarily inhabiting the hills surrounding the Kathmandu Valley. Their name means "horse traders" in Tibetan, reflecting their historical role. The Tamang have preserved their Tibetan Buddhist heritage while developing a distinct identity with unique musical and artistic traditions.
Cultural Heritage
The Tamang are famous for their musical heritage — the "Tamang Selo" is a beloved genre of Nepali folk music, accompanied by the damphu drum. Their villages are known for traditional stone houses with wooden shingle roofs. The Tamang are skilled weavers, producing distinctive striped fabrics. Tibetan Buddhism is central, but Bon shamanic traditions remain strong. Their cuisine includes thukpa, momos, and chang (fermented millet beer).
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